beef choluent with potato kugel
& Kishka

INGREDIENTS:
CHOLENT: Water, beef, cranberry beans, northern beans, lima beans, barley, onions, paprika, salt, pepper, spices.

POTATO KUGEL: Potatoes, water, soy oil, eggs, salt, onion
powder, spices.

KISHKA: Flour, beef fat, potatoes, water, onions, carrots, celery, spices, salt, sugar.

CONTAINS: WHEAT, EGGS, SOY
Nutrition Facts
Serving Size 12 oz (340g)
Servings Per Container 1
Amount Per Serving
Calories 600
Calories from Fat 175
 
% Daily Value*
Total Fat 19g
6%
    Saturated Fat 6g
4%
    Trans Fat 0g  
Cholesterol 80mg
15%
Sodium 390mg
27%
Total Carbohydrate 61g
12%
Dietary Fiber 16g
4%
Sugars 1g  
Protein 48g  
Vitamin A 15%
Vitamin C 15%
Calcium 0%
Iron 6%
*Percent Daily Values are based on a 2,000
calorie diet.Your daily values may be higher
or lower depending on your calorie needs.
  Calories 2000 2500
Total Fat Less Than 65g 80g
Sat Fat   20g 25g
Cholesterol   300mg 300mg
Sodium   2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4